Triangular bread thins
Bake our easy bread thins with wholemeal spelt and top with your favourite ingredients. We have ideas for using them in two healthy lunch recipes
Avocado & bean triangles
Serves 2
Easy
Prep:
No cook
Top wholemeal bread thins with creamy avocado and protein-rich beans for a healthy, low-calorie, vegetarian lunch that provides two of your 5-a-day
Skip to ingredients
- 3 triangluar bread thins
- 210g can red kidney beansdrained
- 1 tbsp finely chopped dillplus extra for garnish
- 1/2 lemonfor squeezing
- 1 tomatochopped
- 1 small avocado
- 1 small red onionfinely chopped
Nutrition: per serving
- kcal354low
- fat12g
- saturates3g
- carbs44g
- sugars4g
- fibre12g
- protein12g
- salt0.6g
Method
step 1
Follow our triangular bread thins recipe to make your own. While they bake, roughly mash the beans with the dill and a good squeeze of lemon then stir in the tomato.
step 2
Cut the bread triangles in half and top with the beans. Scoop the avocado into a bowl and roughly mash with a squeeze more lemon. Spoon the avocado onto the beans, scatter over the chopped onion, then garnish with the remaining dill.
