Sarah Lienard

Lamb curry on two plates with a selection of chutney, rice and naan

What to do with leftover lamb

Intermittent fasting plate

What is an intermittent fasting diet?

In association with Nutracheck

Lamb & hasselback potatoes on a wooden board

Mother's Day dinner ideas

Herby spring chicken pot pie in a casserole dish

Top 10 spring one-pots

Jersey Royal, wild garlic & watercress tart served with a side of pink pickled onions

12 recipes to make you feel like spring is here

The best kombucha to buy 2025

Tahini noodles with red cabbage & Sichuan peppercorn slaw

10 healthy Valentine's Day meals

Glass of orange cocktail with ice

Dry January: what are the benefits and drawbacks?

Green juice

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Chicken curry with red chillies in a silver bowl on a wooden board

10 of the healthiest takeaway options

Myvegan, Trek and Pulsin vegan protein bars

The best vegan protein bars, tried and tested

The best protein bars review

The best protein bars, tried and tested

Layers of thinly sliced purple sweet potato

What are anthocyanins and why are purple foods so healthy?

Four carved peppers with scary faces

10 things you can carve for Halloween that aren't pumpkins

10 toffee apple desserts that are even better than the real thing

Top 10 toffee apple desserts

10 healthy Halloween ideas

A couple cycling in a park

Top 5 health benefits of exercise

A plate of chicken satay with sliced cucumber and sweet chilli dip

Healthy snacks for teens

A bowl with curried spring veggie pilaf

Top 10 vegan one-pots

Spiced fig, coffee & hazelnut cake

Top 15 ways to serve figs

Pizza salad flatbreads topped with salami, picked peppers and cheese

Top 20 summer comfort food recipes

A person holding a cup of tea

What is a detox tea diet?

How to pack the perfect picnic

How to pack the perfect picnic

Delicious salad Buddha bowls in

What is the macrobiotic diet?

Two burrito bowls with rice, beans, avocado and kale

What is a plant-based diet?

Japanese pancake

Pancake recipes from around the world

Broccoli stem falafel bowl

11 things you should consider before starting a diet

Healthy ketogenic breakfast

What is a keto diet?

In association with Nutracheck

Man with headache

Does food affect migraines?

Oat milk in a glass bottle

How to make dairy-free milk