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Nutrition: per serving

  • kcal212
  • fat10g
  • saturates6g
  • carbs27g
  • sugars13g
  • fibre2g
  • protein2g
  • salt0.3g
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Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6. Put the oats, butter, sugar and golden syrup in a food processor and pulse until mixed – be careful not to overmix or the oats may lose their texture.

  • step 2

    Lightly butter a 20 x 20cm baking tin and add the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares. Bake for around 15 mins until golden brown.

Frequently asked questions

Can you freeze flapjacks?

They can be frozen. Store, wrapped well, in an airtight container in the freezer for up to 3 months.

Are flapjacks healthy?

As part of a varied, balanced diet, flapjacks can be enjoyed. To reduce the amount of sugar and butter within these, you can try our healthier flapjacks which contain dried fruit, mixed seeds and low-fat spread to reduce calories and increase nutritional intake.

How long do flapjacks last?

Flapjacks will keep, in an airtight container, for up to 1 week.

Try these next-level, indulgent oaty bakes from our sister title olivemagazine.com/oat-bakes.

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A star rating of 4.3 out of 5.644 ratings
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