Weaning recipe: Baby Bircher
Once your baby is used to purées, move them onto a more textured breakfast. This weaning Bircher combines delicious fruit, oats, chia seeds and milk
Weaning recipe: Chicken & mixed veg purée
Makes about 500g
Easy
Prep:
Cook:
Once your baby is accustomed to weaning purées, introduce them to slightly more texture with this chicken and veg recipe that uses sweet potato, courgette and broccoli
Skip to ingredients
- 1 small sweet potato(about 150g), peeled and cut into chunks
- 1 chicken breastcut into chunks
- 1 small courgette(about 150g), cut into chunks
- 4 broccoliflorets
- 2 tbsp plain yogurt
- baby's milk
Nutrition: Per 2 tbsp
- kcal25
- fat0.6glow
- saturates0.2g
- carbs2g
- sugars1g
- fibre0.6g
- protein3g
- salt0.03g
Method
step 1
Put the sweet potato into a medium saucepan, cover with water. Bring to the boil and simmer for 3 mins, then add the chicken, courgette and broccoli and simmer for around 7 mins until the chicken is cooked through and the veg are tender.
step 2
Drain, then transfer to a food processor with the yogurt. Pulse until smooth, adding enough milk to loosen. Serve one portion and divide the rest between small containers and freeze.
