Spicy scrambled eggs with chapatis
A speedy way to make a breakfast favourite with a spicy twist
Tropical breakfast smoothie
Serves 2 - 3
Easy
Prep:
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Skip to ingredients
- 3 passion fruits
- 1 bananachopped
- 1small mangopeeled, stoned and chopped
- 300ml orange juice
- ice cubes
Nutrition: per serving (2)
- kcal189
- fat1glow
- saturates0.1g
- carbs37g
- sugars35g
- fibre10g
- protein4g
- salt0.1glow
Method
step 1
Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
