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Barney says, "Smash burgers are so-called because the mince is flattened to create a thinner patty which cooks faster and has an extra crispy crust. Make sure to be generous with your salt in step 2 as this helps to draw out moisture from the mince and give it that amazing exterior. It's also important to use a higher fat steak mince (15-20 per cent), so don't be tempted to swap it for reduced fat versions. I've kept the toppings classic with mild cheddar, iceberg lettuce, tomatoes, gherkins and sauces, but feel free to swap in your favourites!"

  • 4 burger buns
    sesame topped or brioche, whichever you prefer
  • 1 tbsp sunflower oil
  • 500g steak mince
    15-20% fat is good
  • 4 slices mild cheddar
    or burger cheese
  • 1 red onion
    finely sliced
  • handfuls of iceberg lettuce
    finely shredded
  • 2 tomatoes
    sliced
  • 1 large gherkin
    sliced lengthways
  • mayonnaise
    ketchup and American mustard, or your preferred sauces, to serve

Nutrition: Per serving

  • kcal666
  • fat39g
  • saturates18g
  • carbs41g
  • sugars3g
    low
  • fibre2g
  • protein37g
    high
  • salt2.14g
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Method

  • step 1

    Slice the burger buns in half, then toast or grill the cut sides and set aside. Heat the oven to 100C/80C fan/gas ¼.

  • step 2

    Divide the mince into four loose piles and season generously with salt. Heat ¼ tbsp oil in a heavy frying pan or skillet over a high heat and put one of the piles in the pan. Working quickly, cover with a square of baking parchment and use a second smaller pan to press the beef patty down as hard as you can (you may wear oven gloves or use the end of a rolling pin for pressing down, being careful of the heat and rising steam). Allow to cook for 2 mins.

  • step 3

    Remove the parchment and turn the patty over. Press down with a spatula, cover with a slice of cheese and cook for 1 min. Transfer to a baking tray and keep warm in the oven while you cook the other burgers in the same way.

  • step 4

    To assemble the burger, scatter a bun base with onion, lettuce and tomato slices, followed by a smashed patty, gherkin slices and the bun top. Serve with your chosen sauces on the side.

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A star rating of 4.4 out of 5.22 ratings
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