Superhealthy salmon burgers
If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander
Carrot fries
Serves 2
Easy
Prep:
Cook:
Want to be healthier but can't give up chips? Try these low-fat, nutrient rich, crispy baked carrots with tarragon
Skip to ingredients
- 500g carrot
- 1 tbsp cornflour
- 1 tbsp vegetable oil
- 1 tsp finely chopped tarragon
- a little black pepper
Nutrition: per serving
- kcal164
- fat6g
- saturates1g
- carbs25g
- sugars18g
- fibre8g
- protein2g
- salt0.4glow
Method
step 1
Heat oven to 200C/180C fan/gas 6. Cut carrots into ‘fries’, about 1cm thick, and mix with cornflour and a little black pepper. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway. Mix a little salt with tarragon and toss through the cooked fries.
