Parmesan spring chicken
Dish up an easy, delicious chicken dinner that's full of spring flavours. The parmesan coating gives a satisfying crunch, and the meat inside stays tender
Easy roasted cauliflower
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 8
Skip to ingredients
- 2 heads cauliflowercut into even bite-size pieces
- 1 garlicbulb, split into cloves, unpeeled
- 6 bay leavesstalks removed, finely chopped
- 4 tbsp olive oil
- zest and juice 1 lemon
Nutrition: per serving
- kcal96
- fat7g
- saturates1g
- carbs5g
- sugars3glow
- fibre2g
- protein5g
- salt0.03glow
Method
step 1
Heat oven to 200C/180C fan/gas 6. Place the cauliflower, garlic and bay leaves in a large bowl, toss with the oil, zest and juice and season generously. Spread evenly onto a baking sheet (use 2 if you need to). Roast for 20 mins, turning halfway, until al dente and caramelised.
