Chicken skewers with cucumber & shallot dip
These low fat, mildly flavoured skewers are excellent served with Thai fragrant rice
Pickled radish & cucumber salad
Serves 4
Easy
Prep:
This super-healthy side dish is a great way of getting two of your five-a-day
Skip to ingredients
- 3 tbsp rice vinegar
- 1 tbsp caster sugar
- few splashes of toasted sesame oil
- 2 spring onionsfinely sliced
- 1 large cucumberhalved lengthways
- 300g radishessliced
- small handful corianderleaves
Nutrition: per serving
- kcal68
- fat4g
- saturates1g
- carbs7g
- sugars7g
- fibre1g
- protein1g
- salt0.04glow
Method
step 1
In a large bowl mix together the rice vinegar, sugar, sesame oil and spring onion.
step 2
Use a teaspoon to scrape out the cucumber’s seeds, then slice into halfmoons. Mix into the dressing with the radishes and scatter with coriander. Serve.
