Mexican lime chicken
A recipe full of zingy flavours
Mexican rice & bean salad
Serves 4
Easy
Prep:
Cook:
This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch
Skip to ingredients
- 175g/6oz basmati and wild rice
- 400g can mixed bean saladdrained and rinsed
- bunch spring onionschopped
- 1 red pepperdeseeded and chopped
- 1 avocadochopped
- juice 1 limeplus wedges to serve
- 1 tbsp Cajun spicemix
- small bunch corianderchopped
Nutrition: per serving
- kcal326low
- fat10g
- saturates2g
- carbs44g
- sugars4g
- fibre6g
- protein11g
- salt0glow
Method
step 1
Cook the rice following pack instructions. Drain, then cool under cold running water until completely cold. Stir in beans, onions, pepper and avocado.
step 2
Mix the lime juice with the Cajun spice mix and some black pepper. Pour over the rice mix, stir in the coriander and serve with extra lime wedges.
