Steak & broccoli protein pots
These protein pots feature steak with a tasty Japanese twist served with wholegrain rice and a zing of sushi ginger. Rustle them up in less than 20 minutes
Nut & raisin protein balls
Serves 7
Easy
Prep:
No cook
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts, they contain egg white and hemp protein
Skip to ingredients
- 50g raisins
- 2 large egg whites
- 1 tsp vanilla extract
- 25g oats
- 25g hemp protein powder
- 75g ground almonds
- 100g crunchy peanut butter(without palm oil or sugar)
- 40g toasted flaked almonds
Nutrition: Per serving
- kcal235
- fat17g
- saturates2g
- carbs9g
- sugars6g
- fibre2g
- protein10g
- salt0.2g
Method
step 1
Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
step 2
Divide into seven and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.
