Rainbow fruit skewers
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Make your own fruit-flavoured water for a simple, colourful and cost-effective way to stay hydrated – try a variety of flavours with these ideas
Tip the apple and mint sprig into a large jug or jar of cold water (or try our other fruit infusion ideas, below).
Leave to infuse in the fridge for at least 1-2 hrs, or overnight. The longer the mixture infuses, the stronger the flavours will be. Will keep in a sealed jar in the fridge for up to two days.