Slow cooker pulled pork
Succulent pulled pork spiced with paprika and cinnamon is oh-so simple when you make it in the slow cooker. Serve with fennel and apple slices in bread rolls
Chicken casserole
Serves 4
Easy
Prep:
Cook: -
Make this chicken casserole with potatoes, carrot and leek in the morning using a slow cooker and it'll be ready for dinner. It's low-fat and low-calorie too.
Skip to ingredients
- 1 leekroughly chopped
- 1 carrotroughly chopped
- 1 onionroughly chopped
- 350g new potatoesroughly chopped
- 6 skinless, boneless chickenthighs, chopped
- 500ml chicken stock
- 4 tbsp vegetable gravygranules
Nutrition: Per serving
- kcal268low
- fat5glow
- saturates2g
- carbs23g
- sugars6g
- fibre5g
- protein30g
- salt1.7g
Method
step 1
Put the veg and chicken in a slow cooker. Pour the stock over and around the chicken thighs, then mix in the gravy granules to thicken it up (the sauce will be quite thick – use less gravy if you prefer a runnier casserole).
step 2
Switch the slow cooker to low and leave to cook for at least 4 hrs, or up to 8 hrs – try putting it on before you go to work, so that it’s ready when you get home. Season well, then serve.
