Ad

Showing 1 to 24 of 65 results

  • Tuna, caper and chilli spaghetti served on a plate

    Tuna, caper & chilli spaghetti

    A star rating of 4.6 out of 5.57 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

  • A servings of gut-friendly beans & seabass

    Gut-friendly beans & seabass

    A star rating of 3.5 out of 5.2 ratings

    Achieve four of your five-a-day in this seabass dish served on a bed of cabbage, butter beans, leeks, spinach, capers and cashews, with dill yogurt on the side

  • Turkey cobb salad served in a bowl

    Turkey cobb salad

    A star rating of 0 out of 5.0 ratings

    Enjoy this turkey cobb salad as a healthy party platter to use up Christmas leftovers. It's full of vibrant flavours like pancetta, avocado, eggs, chicory and tomatoes

  • Egg & rocket pizzas on plates

    Egg & rocket pizzas

    A star rating of 4.6 out of 5.39 ratings

    Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

  • Healthy chicken pad Thai in a wok

    Healthy pad Thai

    A star rating of 4.5 out of 5.12 ratings

    Toss chicken with rice noodles and stir-fried veg to create a deliciously healthy dinner. There's a vegan option, too, which uses peanut butter (see tip, below)

  • A serving of Greek-style beans

    Greek-style beans

    A star rating of 4.7 out of 5.3 ratings

    Rustle up a butter bean, tomato and feta stew for a quick and healthy midweek meal. Enjoy with toasted sourdough on the side to mop up all the sauce

  • A casserole dish with venison stew

    Easy venison stew

    A star rating of 5 out of 5.2 ratings

    Source venison from wild deer to make this stew and it's one of the most sustainable meats you can buy. It’s also a great source of protein and low in fat

  • A selection of healthier burritos

    Healthier burritos

    A star rating of 4.2 out of 5.7 ratings

    Add shredded cabbage, slaw or sweetcorn salsa for a more wholesome take on a Mexican favourite. Our method for making the beef chilli delivers the best results

  • One peanut chickpea rice bowl

    Peanut chickpea rice bowl

    A star rating of 3.6 out of 5.5 ratings

    Make a rice bowl that's full of texture thanks to chickpeas and peanuts. It can be cooked in the oven or air-fryer and leftovers kept for lunch the next day

  • Butter bean curry in a saucepan and two bowls

    Butter bean curry

    A star rating of 4.5 out of 5.25 ratings

    The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

  • One-pan beef stew in a large casserole dish with vegetable mash

    One-pan beef stew with vegetable mash

    A star rating of 4.8 out of 5.21 ratings

    Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

  • Vegetarian ramen with a boiled egg and pak choi

    Vegetarian ramen

    A star rating of 4 out of 5.43 ratings

    Rustle up this warming veggie ramen in just 15 minutes. Think of it as healthy fast food – it's low-fat, low-calorie and low-cost as well

  • A serving of caramelised red onion & anchovy pasta with gremolata

    Caramelised red onion & anchovy pasta with gremolata

    A star rating of 4.1 out of 5.10 ratings

    After a luxurious dinner for two? Perfect for Valentine’s Day, this pasta needs a little prep, but the cooking is simple, so you can enjoy time together

  • A serving of healthy chicken burritos

    Healthy chicken burritos

    A star rating of 3.8 out of 5.19 ratings

    Use storecupboard ingredients and leftovers to make this nutritious and easy Mexican-style lunch. The filling for the burritos can be made ahead

  • Diet cola chicken served with rice

    Diet cola chicken

    A star rating of 4.8 out of 5.19 ratings

    Use a can of diet cola as a secret ingredient to enhance this chicken casserole. It's an easy and delicious weekday supper, best enjoyed with rice or pasta

  • Spicy noodle salad

    Spicy tofu tahini noodle salad

    A star rating of 3.8 out of 5.8 ratings

    Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

  • Creamy Cajun prawn orzo sits in a skillet pan

    App-onlyCreamy Cajun prawn orzo. This is a premium piece of content available to registered users.

    A star rating of 4.2 out of 5.93 ratings

    I love to use orzo to make quick creamy pasta after a busy day at work, but you can use this sauce with any kind of pasta. I like to make my own Cajun spice mix as ready-made mixes often contain added salt, but if you don’t think you’ll use up all the individual spices, then take the ready-made option – just check the label to ensure it’s not too salty.

  • One-pot chicken & rice in a casserole dish

    One-pot chicken & rice

    A star rating of 3.8 out of 5.35 ratings

    Make a wholesome chicken dinner for all the family in under an hour. Plus, you only need one pan, so there’s less washing-up

  • Two servings of chicken, squash & chickpea stew

    Chicken, squash & chickpea stew

    A star rating of 4.7 out of 5.6 ratings

    Top this filling family-friendly chicken and chickpea stew with a spicy harissa yogurt. For little ones, you can serve with simple plain yogurt

  • Panko pesto fish served with wedges and peas

    Panko pesto fish

    A star rating of 4 out of 5.4 ratings

    Use pesto, breadcrumbs and chopped pine nuts as a quick and versatile topping for white fish. Serve with wedges, peas and a capers, dill, lemon and mayo dip

  • A bowl of winter mulligatawny

    Winter mulligatawny

    A star rating of 5 out of 5.4 ratings

    Use up leftover roast turkey in this hearty, low-fat soup with curry flavours. It’s rich in immune-supporting vitamin C, making it ideal for the winter months

  • A bowl of wholemeal noodles with vegetables and fried eggs

    Miso noodles with fried eggs

    A star rating of 4.3 out of 5.15 ratings

    This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

Ad
Ad
Ad
Ad