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To serve (optional)

  • chipotle
    hot sauce
  • coriander
    leaves
  • lime
    wedges

Nutrition: per serving

  • kcal573
  • fat21g
  • saturates4g
  • carbs72g
  • sugars7g
    low
  • fibre15g
    high
  • protein16g
  • salt0.8g
    low

Method

  • step 1

    Cook the rice following pack instructions, then drain and return to the pan to keep warm. In a frying pan, heat the oil, add the garlic and fry for 2 mins or until golden. Add the beans, vinegar, honey and chipotle. Season and warm through for 2 mins.

  • step 2

    Boil the kale for 1 min, then drain, squeezing out any excess water. Divide the rice between big shallow bowls and top with the beans, kale, avocado, tomato and onion. Serve with hot sauce, coriander and lime wedges, if you like.

Recipe from Good Food magazine, March 2017

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Overall rating

A star rating of 4.8 out of 5.74 ratings
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