Roasted chilli prawns
Finish these Brazilian-style prawn skewers on the barbecue then let everyone peel and dip in smoky chilli dip
Açaí smoothie
Makes 2
Easy
Prep:
No cook
Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana
Skip to ingredients
- 100g raw, frozen, unsweetened açaípulp, thawed
- 50g frozen pineapple
- 100g strawberry
- 1 medium banana
- 250ml mango or orange juice
- 1 tbsp agave nectaror honey
Nutrition: per serving
- kcal200
- fat3g
- saturates1g
- carbs38g
- sugars34g
- fibre3g
- protein3g
- salt0.1g
Method
step 1
Place all ingredients in the blender or a food processor. Blend until smooth. If it’s too thick add a bit more mango or orange juice. Serve in 2 tall glasses.
