Supplements

Best ashwagandha supplements

The best ashwagandha supplements 2025 – for anxiety, stress, focus and sleep

Three packs of vitamin D supplement

Best vitamin D supplements 2025, tried and tested

Best magnesium supplements for sleep

Best magnesium supplements for sleep 2025, tried and tested

Selection of products included in the magnesium review, against a yellow background

The best magnesium supplements 2025, tried and tested

The best multivitamins and minerals 2025 – tried and tested

Three pregnancy supplements against a yellow background

Best pregnancy supplements 2025 – tried and tested

Best menopause supplements

Best menopause supplements – to support mood, metabolism and vaginal health

Best biotin supplements

The best biotin supplements 2025 – for dry skin, hair loss and more

Best zinc supplements

Best zinc supplements 2025 – for immune health, wound healing, and healthy hair and skin

Three pre-workout supplements on a yellow background

The best pre-workout supplements 2025 – tried and tested

Best supplements for perimenopause – to support transition through the menopausal years

Best iron supplements 2025 – tried and tested

Three of the best joint supplements on a yellow background

The best joints supplements 2025 – treat stiffness and joint pain

Best turmeric supplements, tried and tested

Three of the best vitamin C supplements

The best vitamin C supplements 2025 – for healthy skin and immunity

Three of the best sleep supplements

The best sleep supplements 2025 – tried and tested

Three vitamin bottles in a row

Best vitamin B12 supplements 2025 - tried and tested

Three kinds of electrolytes against a yellow background

The best electrolytes 2025 – tried and tested

Three of the best calcium supplements on a yellow background

The best calcium supplements 2025 – tried and tested

Three different creatine supplements on a yellow background

The best creatine supplements 2025 – tried and tested

Best omega-3 supplements

Best omega-3 supplements 2025, tried and tested

Supplements

The best supplements, tried and tested

Vitamin D foods

Am I getting enough vitamin D?

Bowls of sunflower and pumpkin seeds

Magnesium-rich foods

Collection of pills and capsules against a brightly lit background

How to get the most out of supplements

Close-up of a hand about to place a pill into a woman's mouth, glass of water in the background

Do supplements work?

What is vitamin A and beta-carotene?

What is vitamin A and beta-carotene?

Selection of ingredients and folic acid tablets

What is folic acid?

Citrus fruits in a wooden box

What is vitamin C?